About
Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals. I have been helping children, teens, adults, and families for over 20 years, and offer individual and family counseling to address a multitude of issues, including anxiety, depression, ADD/ADHD, bipolar disorder, relationship problems, LGBTQ+ concerns, and women's issues. Together, we'll develop a unique plan to break through barriers and live more freely!
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