Sarah BarnardClinical Social Work/Therapist, LCSW (she, her)

About

You are probably looking for a therapist because something hurts. It could be a feeling of constant anxiety-racing thoughts, tight muscles, startling easily and worrying about seemingly everything, all at once. Maybe something really upsetting happened to you or someone in your life and you are struggling to stop thinking about it or experiencing intrusive images out of nowhere, making your world smaller as you try your best to cope. We can work together to make this better and help you get out of survival mode and into living in the present.

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