Sarah BelardeClinical Social Work/Therapist, LCSW (she, her)

About

My hope is that my clients find therapy to be a safe space where they feel heard. In our therapy sessions I will use a combination of CBT and a psychodynamic approach to meet your needs. I specialize in working with anxiety, relationship issues and trauma and will work with you to enhance your coping and empower you to explore unresolved issues in your life. Working collaboratively with my clients to reach their emotional goals is what I enjoy most about being a therapist. I believe we can all take steps toward prioritizing our wellness and mental health and coming to therapy is a great first step.

Therapy Types

Specialties