Sarah BellClinical Social Work/Therapist, LICSW

About

If you or your family members are struggling with depression, anxiety, or relationship challenges—whether rooted in past trauma or more recent difficulties—I am here to help. Together, we can begin to make sense of your experiences, ease your suffering, and move toward healing. My approach is to blend the more traditional psychodynamic approach with practical, evidence-based strategies. I draw on Cognitive Behavioral Therapy (CBT), a trauma model based in neuroscience called EMDR, Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

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