Sarah BirdClinical Social Work/Therapist, LMSW, MFA (she, her)

About

I’m Sarah Bird, and I’m a licensed social worker with SYNC Psychological Services, PLLC. Taking the first step toward self-understanding is a courageous act. Maybe you feel stuck in a self-defeating pattern that seems unbreakable. Maybe you think, feel, or behave in ways that seem inauthentic to who you are and how you want to live. Maybe your relationships, career, or creative endeavors are unfulfilling or painful, but you can’t figure out why—or you know exactly why, but you don’t know what to do now. Through my approachable, gently challenging style, you can try on new ways of being with others, such as speaking and emoting freely without being judged or shamed. We’ll be paying close attention to aspects of your relationships, history, inner life, and experiences with oppression that are keeping you stuck, but might remain outside of your awareness.

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