381 Kenmore Avenue
Buffalo, NY 14223
About
In a fast-paced world that often leaves little room for self-reflection, you may find yourself feeling stuck in unfulfilling circumstances, struggling to build healthier habits, or overwhelmed by stress, grief, or life transitions. These experiences are part of being human—and you don’t have to navigate them alone. I offer a person-centered, trauma-informed space where self-discovery, healing, and meaningful change can take root. My goal is to help you better understand and accept yourself, express your needs, and live a life aligned with your values. I offer treatment approaches including EMDR, CBT, ACT, and DBT. I currently have availability in my schedule to accommodate new clients at the following times: Tuesdays 9a and 10a (biweekly; in-person or telehealth appointments) as well as 3p Thursdays (weekly or biweekly; in-person or telehealth).
