Sarah CabinessMarriage & Family Therapist Associate, BS, MS, AMFT, APCC (she, her)

About

Sometimes therapy can feel a little too formal. I value candid communication—come as you are. Whether you're grieving a loss, sharing a trauma, opening up about intimacy, or breaking relational cycles, they’re part of your life, and you deserve to share how you’ve experienced them. I draw from multiple modalities to curate a supportive atmosphere, and strive to ensure you are seen and heard. Healing is multifaceted and unique to everyone, I want to make sure your therapy experience reflects that. Connection is my priority. Additionally, I am EMDR, Brainspotting, and sex therapy trained. I do not aim only to affirm your feelings; I also engage through ethical curiosity about your perspective while gently challenging when appropriate for growth and reflection. My approach is inclusive, centered on trust, and providing support in a judgment-free manner that respects your lived experiences while also fostering new perspectives.

Specialties