Millersville, MD 21108
$100
In-Person & Online
About
Online booking available through Headway! You deserve to live a life that is positive and fulfilling; a life that leaves you feeling excited to wake up each morning and embrace the day’s potential. Finding that “spark” in life can sometimes feel like a struggle. Perhaps you feel anxious and overwhelmed, or find yourself generally losing pleasure in things you once enjoyed. Many of us experience these feelings, but you don’t need to continue struggling alone. I believe that collaboration is key; together we can address your personal experience, learn to navigate life’s challenges, and help you get back to living your best life.
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Dialectical Behavior (DBT)Mindfulness-Based (MBCT)+1
