About
I help people cope with difficult thoughts and feelings so that they can pursue what matters most to them. I primarily practice acceptance and commitment therapy, a treatment which helps people become in tune with their feelings, connect more deeply with people around them, and find the strength to live according to their values. I also specialize in cognitive behavioral therapy for insomnia and cognitive processing therapy for posttraumatic stress disorder (PTSD).
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
