Sarah CoppenrathClinical Social Work/Therapist, LICSW

About

As humans, we all move through seasons of change. Some feel empowering and exciting, while others may feel disorienting or unexpected. If you’re experiencing anxiety, depression, pregnancy-related concerns, or other life stressors and transitions- I’m here to help. Our work together can be a space to identify the roots of unhelpful thought patterns, self-doubt, and low self-confidence—and to build the skills needed to navigate these experiences with greater independence and self-trust. My work is grounded in evidence-based care, curiosity, and a genuine respect for each person’s unique story. Beginning therapy can feel many things at once—anxious, hopeful, unfamiliar, even energizing. I honor the courage it takes to begin, especially when we’re still strangers. My priority is creating a safe, collaborative, nonjudgmental space where we can explore vulnerability and strength, set meaningful goals, and gently navigate complex emotions together.

Specialties