About
Hi, I’m Sarah. I’m a Licensed Marriage and Family Therapist with experience working with individuals, couples, and families. My approach draws from several therapeutic modalities, including Narrative Therapy and Emotionally Focused Therapy. Before becoming a therapist, I worked as an editor, refining and reshaping language with care. I’ve found that just as one word can change the meaning of a sentence, small shifts in how we tell our stories can transform how we see ourselves.
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Acceptance and Commitment (ACT)Attachment-based+2