About
You’ve been holding it together for a long time. From the outside, your life may look fine — but inside you feel exhausted, overwhelmed, disconnected, or stuck in patterns you can’t seem to change. Many clients I work with have experienced trauma — sometimes obvious, sometimes ongoing or relational — and live with layered struggles such as anxiety, depression, burnout, or long-standing personality patterns that affect relationships and self-worth. You may be high-functioning, insightful, and still feel like something isn’t clicking. I offer trauma-informed therapy for adults who want deeper healing, not just coping strategies. View 10 Photos I am an EMDR-trained, trauma-informed therapist. I work with complex emotional and mental health concerns, including trauma, personality disorders, and co-occurring conditions. Rather than focusing on labels alone, we look at how your experiences, nervous system, and patterns developed — and how to gently shift what no longer serves you.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- United
- UnitedHealthcare UHC | UBH
