Sarah E. PhillipsClinical Social Work/Therapist, LCSW (she, her)

About

My style is empowering, solution-focused, down-to-earth, non-judgmental, and humorous. I am active in session. You can expect me to help guide conversations, provide reflections, and teach coping skills. As a Certified Cognitive Behavioral Therapy Specialist, I incorporate this evidence-based model into my practice. CBT helps us become more aware of our thoughts, feelings, motives, and behaviors. Therapy helps us understand our “stories”; the experiences that shaped us, the defenses that have helped protect us, and the patterns or habits that may be preventing us from living a satisfying life.

Specialties