Sarah E WilcoxLicensed Professional Counselor, MA, LPC, SCL

About

As an OCD and Anxiety therapist using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I help you understand your thoughts and behaviors so you can break free from fear, self-doubt, and patterns that no longer serve you. I believe healing happens through processing the past and shifting the narratives that contribute to distress, sadness, and anxiety. Feeling seen, heard, and empowered is often a key part of that process. My dream is for you to walk into my office and feel the warm and cozy vibe. I want my space to feel safe allowing for you to be vulnerable. My foundation as a therapist is rooted in evidence-based treatment and trauma-informed care. I’ve received specialized training in CBT and ERP for OCD and anxiety disorders, and I integrate mindfulness, self-compassion, and relational awareness into my work.

Therapy Types