Sarah Elizabeth QuiggCounselor, MS LMHC

About

Sarah Quigg, Best of Florida for Mental Health & Therapy Practice in 2023 and 2024 has been recognized on NBC, ABC, FOX, CBS & major media outlets is driven towards helping individuals unmask their inner truths. One of the most sought after therapists in Saint Augustine Florida, Sarah blends the art and science of mental health therapy beautifully and helps individuals find their path forward. You can follow Sarah Quigg on Instagram at the.heartcentered.therapist and Facebook at The Heart-Centered Therapist! Check out her product line, Heart-Centered on the website! View 14 Photos The framework and foundation of all the work she does begins with a trauma informed approach, getting to the root cause of an inflexible nervous system and going deeper on the concept of emotional trauma; understanding what happened to you, understanding the root cause, the nervous system and creating an experiential shift where you begin to feel safe.