
1050 E River Rd, Suite 202
Tucson, AZ 85718
About
If you're feeling 'stuck' in a relationship whether it be romantic, work/professional, or another dynamic, even the relationship with self, this is not uncommon. Sometimes, we need a mirror to compassionately reflect back to us key insights that we might otherwise miss in order to understand why a shift might be challenging. My educational journey started in the Green Mountains of VT at Middlebury college, then moved west and completed my MSW at Arizona State University. In my free time I love to garden, run/be outdoor with my sweet Belgian Malinois, practice yoga, read, write, and spend time with friends. My background is in attachment styles and theory, how they relate to our functioning in adult dynamics, the impact of trauma, BIG T and little t trauma on our emotional brain states, and what we can do to change patterns for healthy growth. This process allows us to learn to love fully, to accept all parts of ourselves in the process.
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Meritain Health
- Optum
- TRICARE
- TriWest
- United
- UnitedHealthcare UHC | UBH