Sarah FrankClinical Social Work/Therapist, LCSW

About

I help people who feel overwhelmed by the mental load of life — the planners, the caregivers, the high-functioning adults who look like they have it all together on the surface, but feel anxious or exhausted underneath. Whether you’re navigating grief, burnout, parenting stress, relationship challenges, or a major life transition, you deserve a space where you don’t have to hold everything by yourself. I also work with adults diagnosed with ADHD later in life who are learning to understand their brains with more compassion instead of criticism. I have special interest in supporting women and families who are dealing with pregnancy or infant loss - a profoundly painful and isolating experience which brings a grief that feels impossible to put into words. Please know you are not alone, and your grief deserves space to be acknowledged and held with care.

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