
Sarah FrazierPre-Licensed Professional, MSW, LGSW (she, her)
Saint Paul, MN 55104
About
As a therapist, I offer a compassionate and collaborative space for both children and adults to explore, express, and heal. I specialize in supporting clients through anxiety, life transitions, and relationship conflict. With a background in theatre, I believe in the healing power of play and laughter. With children, I provide play therapy, which offers a natural way to express thoughts and feelings that words can’t always reach. With adults, I offer talk therapy that encourages reflection, clarity, and growth, with moments of humor to soften self-judgment, build resilience, and remind us of our humanity. View 5 Photos My practice is rooted in compassion, curiosity, and respect, working from a client-centered and strengths-based perspective, pulling from approaches as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic and Relational Therapy. My play therapy style is flexible and responsive, utilizing a non-directive approach and parent support.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield