Sarah FriendClinical Social Work/Therapist, LICSW (she, her)

About

I work with individuals and families carrying the invisible wounds of trauma that have been lingering beneath the surface. When life has felt unsafe or overwhelming for a long time, it can be hard to feel at home in your own skin, but in our work, you’ll have space to slow down, listen to your body’s wisdom, and gently untangle what’s been stored there. We’ll help your nervous system feel safe enough to tell the truth, to set limits, and to trust your inner voice. Over time, you’ll move from self-doubt to self-trust, from reactivity to grounded presence, and from disconnection to a sense of wholeness and belonging.