Sarah GyampohClinical Social Work/Therapist, LMSW, RYT, RPYT
3 North Harrison Street, Suite 200
Easton, MD 21601
About
You’re juggling work, family, relationships, and your own goals—trying to be your best self. But stress quietly builds, and before you know it, you're overwhelmed. Even simple decisions feel heavy. Time feels like it’s slipping away, and life moves faster than you can keep up. The changes that were meant to be exciting—a new job, a growing family, shifting relationships—start to feel like pressure instead of joy. You're not alone in feeling this way. Together, we’ll create a space where you can slow down, breathe, and reconnect with yourself. Using talk therapy and mindfulness techniques, I’ll help you harness the power of neuroplasticity to rewire stress responses. Through increased self-awareness, you’ll begin to understand your patterns and free yourself from the cycle of overwhelm to reclaim peace.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
