Sarah Hart

Sarah HartCounselor, LMHC

Handel Behavioral Health

51 Capital Drive

West Springfield, MA 01089

$149
In-Person & Online

About

Sarah is a dedicated and compassionate therapist with a strong commitment to helping individuals achieve mental wellness and personal growth. She believes in boosting client confidence and normalizing mental health issues. Sarah considers herself the GPS in the car of a client; while the client is driving their own treatment, she provides navigation through challenging times. View 4 Photos Sarah’s style of therapy is a mix of psychoeducation, CBT and DBT skills, psychoanalytic techniques, and empathetic listening. She uses an individualized approach, applying these skills as she sees fit for each client.