Sarah HaseltonPre-Licensed Professional, AMFT (she, her)

About

Are you feeling overwhelmed, isolated, or unsure how to navigate big emotions or life transitions? You may be healing from trauma, coping with anxiety or depression, or facing challenges in your relationships or family dynamics. Whatever brings you here, you deserve a space where your experiences are met with care and understanding. I work with children, teens, and caregivers who are looking for a supportive place to make sense of their feelings and build tools for resilience. My approach is warm, collaborative, and trauma-informed, integrating attachment-based work with mindfulness, somatic awareness, and play therapy. I help clients gain clarity, feel more grounded, and navigate challenges with greater confidence. My approach is collaborative and trauma-informed, drawing from Internal Family Systems, play therapy, somatic therapy, and emotionally focused therapy. Together, we identify what feels most important, set meaningful goals, and create steady, sustainable change.