Sarah Haugh | Anxiety & Trauma Licensed TherapistCounselor, MS, LMHC, SAC (she, her)

About

Do you feel stuck, overwhelmed and and restless or second guessing yourself? Anxiety & trauma can make even small moments feel overwhelming and lead you to dwell on thoughts and scenarios, feel anxious, inferior & avoid things you wish you didn't have to. Feelings of guilt & shame can foster here which can fuel challenges with setting boundaries. Understanding and advocating for yourself can feel confusing and scary. It takes courage to delve into that journey. But, therapy can help you find calm, heal deeply, and feel more like yourself again. We can tackle this together, helping you to feel confident, secure and more "you".

Specialties