Sarah HayesLicensed Professional Counselor, MA, LPC, PMH-C (she, her)

About

Do you feel an inner longing not just to enjoy life again - but to truly feel it in your bones? A sense of, “I don’t just want to feel better. I want to feel like me again.” You may not even know who “me” is yet - but you sense her waiting for you to come home. I support women seeking to reconnect with themselves - often while navigating thresholds like pregnancy, motherhood, identity shifts, or emotional and spiritual awakening. Together, we can reorient and move at your pace with presence, allowing space for reconnection, self-trust, and healing that lasts. In our work together, we’ll slow down and notice more. We’ll listen to what your body has been saying and what your mind has been trying to figure out alone. I draw from both clinical training and intuitive presence to support you in feeling safe, making meaning, and returning wholly to your essence. Sessions are held virtually and paced with care.

Specialties