Sarah J KendraClinical Social Work/Therapist, MSW, LCSW

About

I believe each of us holds the capacity for healing, and growth. If you're coping with a loss, navigating a life transition, or experiencing anxiety or depression, I’m here to support you. Together, we can create a space where you feel safe to explore what truly matters—so you can live a life aligned with your values and goals. My work focuses on helping you better understand yourself, manage difficult emotions, and cultivate emotional healing, resilience, and inner peace. I offer therapy for anxiety, depression, grief, relationships, and life transitions. Experienced in supporting those grieving, with serious illness, caregivers, and healthcare professionals. I use CBT, DBT, and IFS to help clients build insight, cope with challenges, and foster emotional healing and resilience.

Specialties