Sarah J ParkerMarriage & Family Therapist, MA, LMFT

About

I will ensure that your therapy will be tailored to meet your specific needs. My approach is compassionate, and also, straight forward so you can achieve results quickly. I can help with many issues and concerns including panic and anxiety, sadness and depression, loneliness and grief. As we work together, you'll develop improved communication skills and decreased stress in your life. You'll experience the change you desire as you develop a different way to think about what's keeping you stuck in unhealthy patterns of behavior. You'll also learn how to help yourself when you feel angry, jealous or frustrated. View 4 Photos You will learn to keep and strengthen the "good" parts of your personality, while modifying your painful and unhealthy beliefs. If you feel ignored, forgotten or angry in your relationship, you will learn how to navigate strong emotions, and how to speak with each other in a more loving and respectful way, without arguing or threatening to leave.

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