Sarah JirariMental Health Counselor, MS, LMHC (she, her)

About

Feeling constantly drained, frustrated, and like you’re barely keeping up? If you’re a busy professional running on fumes, overwhelmed by the demands of work and life, therapy might feel like just another task. But imagine a space that’s just for you—a space to finally breathe. I’ll help you set boundaries, manage stress and anxiety, and find balance. Together, we’ll work on prioritizing self-care, mastering emotional regulation, and strengthening your relationships. It's time to put your needs first and start living the life you deserve - one where you thrive, not just survive. Are you ready to take that next step?

Specialties