Sarah Jo MaysonPsychologist, PhD

About

There are many good reasons to begin therapy. Some are clear—like anxiety, depression, trauma, grief, insecurity and self-doubt, compulsions, disordered eating, parenting struggles, or relationship issues. Others may feel harder to name: burnout, chronic dissatisfaction, or the sense that life could hold more meaning, vitality, or ease. If you’re used to pushing through and performing at a high level, therapy can offer something entirely different: a grounded space to slow down, reflect, and make lasting internal shifts that open up new possibilities.

Specialties