About
I'm so glad you're here. If you're living with depression or anxiety, you've come to the right place. My approaches offer hope, support, and strategies for building forward momentum, so you can shift into a sense of thriving. In whatever way that means for you. It takes bravery to keep pushing forward when depression and anxiety weigh you down; you may feel stuck, wondering if relief - and joy - are possible (yes, they are). Thriving includes acknowledging our depression and anxiety while taking (sometimes small) actions to put ourselves back in the driver's seat. Depression and anxiety do not have to control your life.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
