About
I believe humans are resilient and striving to do their best. Yet at times we find ourselves struggling and unable to engage in our lives the way we would like. When this happens we might find ourselves experiencing distressing changes in our emotional functioning or engaging in behaviors that negatively impact ourselves and our relationships that are difficult to manage on our own. I am here to help you navigate these challenges and find ways out of the pain and discomfort by helping you discover your own internal resources, wisdom, and strengths to develop what a more meaningful life looks like to you.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Regence
- UnitedHealthcare UHC | UBH
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2