Sarah Kate WilderMarriage & Family Therapist, LMFT, MEd, EdS (she, her)

About

As an adult, you are beginning to realize that your childhood wasn’t “just normal”. You got away from total chaos in your family. Or maybe you left the church/religion. Or you have been rejected by past community for your sexual or gender identity. You thought you could move on but you can’t. This experience has left you totally destabilized. It feels like anxiety and depression are tag teaming. You don’t know who you are anymore. You feel so alone. All of your friends who didn’t have this experience just don’t get it. At the very least you just want to feel normal but what even is that?

Specialties