Sarah KellyAssociate Professional Clinical Counselor, APCC, CRCC (she, her)

About

The greatest thing I've learned through my own life challenges is that love always holds the door open for transformation. The truth is that we all adapt to earth school by developing survival strategies—often inherited or learned without awareness. These adaptations serve us well in the context in which they originated but with time become less protective and more limiting. I work with adults who are ready to explore what lies beneath, doing the deep inner work of facing life honestly, embracing their freedom to choose, and creating lives that feel authentic and meaningful despite the uncertainty and inevitable loss life brings. View 4 Photos My work is grounded in trauma theory, attachment, and neurobiology. I use experiential, person-centered approaches—often informed by parts work—to help you build relationships with the parts of you that have been protecting, performing, avoiding, shutting down or shutting out. My style is compassionate, focused, and real.