Sarah KellyLicensed Professional Clinical Counselor, LPCC

About

If you feel overwhelmed on the inside while appearing put-together on the outside, you’re not alone. Many people come to therapy feeling weighed down by anxiety, self-criticism, perfectionism, or challenges with food, body image, or self-esteem. They often feel exhausted from trying to manage everything on their own. In our work together, you’ll find a nonjudgmental space to slow down, understand your emotions, and begin shifting patterns that no longer serve you. My approach is warm and collaborative, rooted in respect for all bodies and a holistic view of health and well-being.