Sarah KernPre-Licensed Professional, MHC, LP

About

I am a dedicated mental health professional with a genuine passion for helping individuals uncover their inner strengths and embark on a journey of healing. I have had the privilege of working with a diverse range of populations, including individuals transitioning from incarceration as well as adolescents and families facing emotional and behavioral challenges. In my work, I have facilitated both individual and group therapy sessions, employing evidence-based strategies to help clients overcome negative thought patterns and build resilience. I am dedicated to supporting those from various cultural and economic backgrounds My therapeutic approach is grounded in a trauma-informed framework that integrates elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic principles. This integrated method invites you to explore how past experiences and unconscious patterns may be influencing your current life.

Therapy Types