About
My practice is grounded in social justice and promoting psychological flexibility. I take a warm, holistic approach, blending CBT, ACT, and psychodynamic therapy to support your unique journey. Together, we’ll work towards your goals with a mix of insight, understanding, and practical solutions, creating a safe, collaborative space where you feel supported every step of the way. I am a Counseling Psychology PhD candidate at Fordham University and MHC-LP. I have five years of experience providing therapy and psychological assessments to individuals across the lifespan.
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Acceptance and Commitment (ACT)Attachment-based+2