Sarah Kindred, AMFT, APCCMarriage & Family Therapist Associate (she, her)

About

We all carry our own unique stories, yet we share a universal need for support during life's most challenging moments. My focus is to create a peaceful space and ultimately provide support for others as they navigate life's twists and turns. With over half a decade of experience, I've worked closely with individuals who are dealing with issues like identity development, self-esteem, anxiety, and depression. I am an ally to the LGBTQIA+ community and have experience working with individuals from all walks of life. My therapeutic approach is rooted in empathy, authenticity, and evidenced-based techniques such as CBT, ACT and solution-focused guidance. I will work closely with you to navigate challenges, validate your lived experiences, and challenge old patterns that no longer serve you. I'm honored to be part of your journey towards peace and personal growth.

Specialties