Sarah KupperClinical Social Work/Therapist, LICSW

About

I believe that everyone has the capacity to change, grow, and heal. Making the choice to prioritize your mental health is a brave and often necessary step towards feeling better and living an authentic, fulfilling life. As a therapist, I'm passionate about helping clients understand and accept themselves, while supporting them in making positive changes in their lives. Clients describe me as warm, compassionate, and genuine. I provide a non-judgmental, welcoming space for clients to gain insight, process emotions, and develop new coping strategies. I utilize a variety of therapeutic modalities, including psychodynamic therapy, cognitive behavioral therapy (CBT), and mindfulness-based therapies. I enjoy incorporating visualization, meditation, and somatic practices into therapy when appropriate. My approach is trauma-informed and respectful of the unique strengths and needs of each client.

Specialties