About
All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way. Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.
