Sarah L VanHoyCounselor, LMHC, LAC (she, her)

About

Most of my work is with sensitive, creative people - artists, writers, healers, entrepreneurs - who find themselves stuck in patterns of self-doubt, self-sabotage, paralysis, perfectionism, anxiety, or depression. If this is you, you may feel tangled in past traumas or trying to navigate a difficult experience in the present. You might feel at odds with "normal" or overwhelmed by the current collective stresses. Whatever it is, you want to make the shifts that allow you to take root in your purpose and bloom more fully in your life. I help you nourish your gifts and cultivate resilience in the face of life's challenges. I have over twenty years of experience in integrative mental health with a background in different forms of psychotherapy (depth work, somatics, and systems perspectives) as well as traditional and functional medicines. (I am also an acupuncturist.) My approach is relational, non-pathologizing, radically holistic, and tailored to each person's unique needs.

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