Sarah LaFontaineCounselor, LMHC, LPC (she, her)

About

You're the one everyone counts on. You take care of things at work, at home, and in your relationships, even when you're barely holding it together yourself. Maybe anxiety shows up out of nowhere. Maybe your health has been unpredictable. Maybe past trauma is resurfacing in ways you didn't expect. No matter what, you're tired of managing it all alone. I work with high-achieving adults to process trauma, calm their nervous systems, and build lives that actually work for them. View 4 Photos Therapy with me is honest, collaborative, and grounded in real life. We'll laugh, curse, grieve, and grow - without judgment. I bring advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Polyvagal Theory, and Interpersonal Neurobiology, plus lived experience that means I get where you're coming from.

Specialties