Sarah Lancaster-RichardsonPre-Licensed Professional, PsyD

About

As a therapist, I (she/her) enjoy connecting with clients of all ages. I feel honored to journey alongside you as you grow in awareness of your personal values and inherent strengths. My approach to therapy is collaborative, person-centered, and strengths based. My goal in session is to build a safe space where you feel valued and empowered, while also being equipped with new skills and tools to cope with a variety of life challenges. My preferred therapeutic approach blends cognitive behavioral, solutions-focused, and humanistic modalities.