About
Myth: Conversations that happen in a therapy session are always heavy, serious, sad, traumatic, painful, or doom and gloom. Truth: While some client sessions do involve digging into some deep emotions, feelings, or experiences, much of the time they also involve laughter, happy memories, positive achievements, growth, goal setting, glimmers, or finding meaning and purpose. Some added bonuses include dark humor, profanity, and endless recommendations of podcasts and books. The bottom line is that your story is important. Shame dies when stories are told in safe spaces. View 4 Photos If you are feeling overwhelmed, unsettled, or stuck because of complicated relationships/dating/divorce, major life changes, people pleasing tendencies, chronic health issues, or just an overall dissatisfaction in life - please reach out. We can work together to learn how to regulate your emotions, organize your thoughts, and feel present in your life again.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Priority Health
