Denver, CO 80246
$165
In-Person & Online
About
Anxiety, OCD and perfectionism don't improve by insight alone - they change when patterns are understood and actively worked with. I work with adults who feel stuck in overthinking, avoidance, or self-criticism and want clarity, momentum and relief. My approach is direct, collaborative, and process oriented. This is not passive therapy. We focus on understanding patterns, building insight, and developing practical strategies that support meaningful, lasting change.
