Sarah Marie LHeureux LLCCounselor, LPC-CO, LCPC-IL, ATR, MAAT, EMDR (she, her)

About

Have you ever struggled to talk about the tough shit? The patterns that keep holding you back, the stress or triggers you can’t seem to escape, or the weight of expectations that don’t feel like your own? You might feel stuck in a cycle of high anxiety, overwhelm, or impulsive behaviors, yet you know there’s a way to live differently—a life that feels aligned, resourceful, and authentically yours. Together, we’ll uncover what’s driving these emotions and behaviors, clearing the way for the best version of your life. View 6 Photos I use EMDR, CBT, DBT, Motivational Interviewing, Attachment Theory, parts work, and expressive therapies to help uncover and shift the root of emotions and patterns holding you back. Whether facing complex emotions, relationship struggles, or seeking clarity, we’ll tackle the tough stuff with curiosity, intention, and compassion to create lasting change.

Specialties