Sarah Mathews MA, LMFTMarriage & Family Therapist, MA, LMFT (she, her)

About

Availability starting January 2026! Being human is a beautiful, painful, and sometimes confusing experience that doesn't always have directions or clear answers. You may be here because you feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. Perhaps you are longing to live authentically and experience meaningful relationships but feel trapped in patterns and choices that are no longer working. Welcome! I can help you explore, process, heal, and grow and strive to create an open and accepting environment to help you feel safe doing so. I specialize in high sensitivity, relationship challenges, anxiety, and sexuality. I often utilize Transpersonal Psychology theory, parts work, and Mindfulness in session. I call my approach "practical woo.

Specialties