Sarah McKenzieMarriage & Family Therapist, LMFT

About

It takes a lot of strength to ask for help. I believe all too often people are told that “it’s not that bad” or you need to “tough it out” when all you need is some support, guidance, and validation. Mental health impacts all areas of a person’s life, from their career to their relationships to the way they parent. That is what inspired me to become a Licensed Marriage and Family Therapist. I am committed to providing a safe, supportive space to process your challenges, help you acknowledge your strengths, and improve the way that you view and cope with challenges so you can feel more fulfilled and present in all areas of your life. View 4 Photos My approach to therapy is client-centered and strength-based. Therapy is not one size fits all and I strive to meet the individual needs of everyone I work with. I believe that you are the expert of your own experience and it is my role to make space for you to tell your story and help you explore different ways of seeing it and coping with it.

Specialties