Atlanta, GA 30350
$100
In-Person & Online
About
You have always been the dependable one, the person others turn to. You do everything right and keep it all together, yet inside you may feel drained, restless, or unsure what you really want next. You want relief from the pressure, more balance in your days, and permission to stop carrying so much alone. I am Sarah Mings, LPC, NCC, with more than 30 years of experience helping adults find calm, confidence, and clarity. Together, we look at what drives your stress, strengthen boundaries, and build communication and coping skills that support a more grounded, fulfilling life.
Specialties
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)