About
Living with anxiety, trauma, or overwhelming stress can leave you feeling disconnected from yourself, from others, and from life in New York. You may notice the same patterns repeating, or realize that the coping strategies that once helped no longer bring relief. Reaching out is a courageous step, and in therapy, you will not have to face these struggles alone. I offer an experiential and humanistic approach that allows you to feel supported as you begin creating lasting change.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2