Sarah NowotnyLicensed Professional Counselor, LPC

About

You’re the person who holds things together. You think deeply, show up for others, and keep going even when you’re exhausted. Maybe you’ve been the caregiver, the “old soul,” or the one who learned early how to be competent instead of cared for. On the outside, you’re functioning. On the inside, you may feel burned out, overwhelmed, or quietly grieving something you never had space to process.

Specialties