Grand Rapids, MI 49503
$165
In-Person & Online
5 years experience
About
Experiencing feelings of dysregulation, sorrow, overwhelm, fear, anger, and exhaustion is an inherent aspect of being human, and addressing these experiences can seem daunting. The therapeutic journey equips us to navigate our relationship with our bodies, emotions, experiences, and interpersonal stories and connections, and address deep sources of pain and fear that can often arise merely from existing in this world. Through mindfulness (M)CBT, IFS, and somatic lenses, I want to help you understand yourself and your challenges deeply enough on all levels to invoke acceptance, understanding, and the most difficult of all, change.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Priority Health
